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Meghalaya Mainstreams AYUSH to Combat Lifestyle Diseases

Meghalaya AYUSH lifestyle

Shillong, September 18, 2025, Meghalaya has taken a major step to integrate AYUSH systems into its mainstream healthcare structure. The decision comes amid a sharp rise in lifestyle-related diseases across the state. Authorities believe traditional systems of medicine, combined with modern healthcare, can provide better solutions to current health challenges.

The state government is prioritising holistic wellness while addressing conditions such as diabetes, hypertension, and stress-related illnesses. By adopting Ayurveda, Yoga, Unani, Siddha, and Homeopathy (AYUSH), Meghalaya aims to strengthen preventive healthcare and make treatments more accessible.

Lifestyle diseases on the rise in Meghalaya

Lifestyle diseases have emerged as a pressing concern across Northeast India, with Meghalaya reporting higher numbers in recent years. Health experts point to unhealthy eating habits, lack of physical activity, and growing stress levels as key drivers of these conditions.

Non-communicable diseases are no longer limited to urban populations. Rural communities are also seeing a surge, creating an urgent need for new approaches. The government recognises that modern medicine alone cannot fully address these challenges. AYUSH is being promoted as a complementary system to fill this gap.

Role of AYUSH in tackling health challenges

The AYUSH framework offers preventive and therapeutic solutions that go beyond symptom-based treatments. Ayurveda focuses on balancing lifestyle and diet, while Yoga and naturopathy encourage physical and mental well-being. Homeopathy and Unani provide safe and affordable alternatives, especially in remote areas.

By incorporating these systems, Meghalaya is not only expanding healthcare options but also reviving indigenous knowledge. The integration is designed to make wellness practices part of everyday life. This approach can reduce the long-term burden on hospitals and clinics.

Government’s plan for mainstreaming AYUSH

The Meghalaya government has launched awareness drives to educate citizens about AYUSH practices. Wellness centres are being set up to provide yoga sessions, herbal medicine consultations, and dietary advice. Training programs for healthcare workers are also underway to ensure smoother coordination between AYUSH and allopathic systems.

Special focus is being placed on youth, women, and working professionals, as they are among the most vulnerable to lifestyle diseases. Schools and community centres will soon host workshops that promote healthy habits and preventive care through AYUSH.

The plan also includes collaboration with the Ministry of AYUSH to expand infrastructure and ensure quality standards. Investments are being made to strengthen herbal medicine supply chains, research, and documentation of traditional healing practices.

Public reception and growing awareness

The people of Meghalaya have shown interest in embracing alternative systems of care. Many households already rely on herbal remedies and local healing practices. The government’s initiative to formalise AYUSH brings more legitimacy and accessibility to these methods.

Citizens are encouraged to participate in yoga camps, health fairs, and awareness sessions. Testimonials from patients who have benefited from AYUSH treatments are helping build trust and wider acceptance. The integration is also expected to create job opportunities for AYUSH practitioners across the state.

AYUSH as part of India’s larger health mission

The push in Meghalaya aligns with India’s national strategy of promoting traditional medicine alongside modern healthcare. The central government has consistently supported AYUSH through funding, research projects, and global outreach.

States like Kerala and Gujarat have successfully implemented AYUSH models in hospitals and community centres. Meghalaya’s adoption reflects the growing confidence in these systems as effective solutions for emerging health challenges. Readers can explore the Ministry of AYUSH for more insights into national-level initiatives.

Future of healthcare in Meghalaya

If the integration succeeds, Meghalaya could set a benchmark for other northeastern states. The model can help reduce dependency on costly treatments while promoting sustainable and preventive care. It can also boost tourism, as wellness and Ayurveda-based retreats gain global popularity.

Challenges remain, including ensuring proper regulation, avoiding misinformation, and providing equal access to both urban and rural communities. However, the government is confident that with sustained efforts, AYUSH will strengthen Meghalaya’s healthcare system.

Call to action for healthier communities

The rise of lifestyle diseases is a reminder that prevention is as important as cure. Meghalaya’s integration of AYUSH into mainstream healthcare is a call for citizens to adopt healthier lifestyles. Simple steps like regular yoga, balanced diets, and mindful living can make a difference.

Residents are urged to take part in AYUSH-led awareness programs and explore wellness resources available at state centres. For updates on health campaigns, citizens can also follow the Meghalaya Health Department.

Meghalaya’s initiative is not just about treatment but about building a healthier and more resilient future.

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