In a recently released video, Anjali Saxena, the Founder and Brand Ambassador of Anjali Gold, discussed a question that has long puzzled Indian households: “Which oil is truly best for frying?”
Speaking with the clarity of both a homemaker and a health advocate, Anjali Saxena highlighted the nutritional drawbacks of widely used refined and palm oils while presenting a more balanced, science-backed alternative, Yellow Mustard Oil.
“Refined oils are stripped of their natural nutrients during chemical processing, leaving behind a product that may look clean but offers very little to the body,” she explained. “Palm oil, though common in commercial frying, contains high levels of saturated fats that are not recommended for regular consumption. Olive oil, on the other hand, has a low smoke point and is best suited for salads or light sautéing, not deep frying.”
In contrast, she emphasized that Yellow Mustard Oil retains essential fatty acids, natural antioxidants, and a high smoke point, making it one of the most stable and heart-friendly oils for deep frying. Unlike black mustard oil, it carries a milder aroma, making it suitable even for neutral-flavor dishes like pakoras, poori, or fries without overpowering their taste.
As she shared, “At Anjali Gold, we wanted to give people a simple, pure alternative — something rooted in Indian tradition, backed by modern nutritional logic. Our cold-pressed mustard oils are made from carefully sourced seeds, tested for purity, and extracted without heat or chemicals.”
The statement aligns with the growing awareness among nutrition experts who caution against overuse of refined and hydrogenated oils in Indian diets. With a growing shift toward natural and cold-pressed alternatives, the brand’s message arrives at the right time, appealing to those who seek health without compromising authenticity.
About Anjali Gold
Anjali Gold is a leading Indian brand offering 100% Pure Cold-Pressed Mustard Oil, known for its authenticity, transparency, and commitment to purity. The brand promotes honest labeling and provides consumers direct access to lab purity reports through a QR code printed on every bottle.
Contact
PR Department, Anjali Gold
Email: farmer@anjaligoldagro.com
Website: www.anjaligoldagro.com
