Kamrup Metropolitan District recently hosted the ‘Eat Right Mela and Walkathon,’ an event aimed at promoting healthy living through better food choices and physical activity. The initiative brought together local citizens, health experts, and nutritionists to highlight the importance of food safety, nutrition, and the significance of maintaining an active lifestyle. The event, held on February 11, 2025, aimed not only to inform people but also to encourage them to take practical steps toward improving their health.
The ‘Eat Right Mela’ served as a platform for people to engage with various activities focused on food safety and nutrition. The event featured numerous interactive stalls, where attendees could learn about the significance of food quality, safety regulations, and the proper methods for storing and preparing food. Several health and nutrition experts were present to guide the public on how to incorporate healthier eating habits into their daily routines. They emphasized the importance of balanced diets, the dangers of processed foods, and how making simple changes in food choices can have lasting health benefits.
A significant highlight of the event was a series of sessions that educated attendees on the compliance and regulation of food safety. These sessions were crucial in educating people about the different food safety standards that ensure the health and safety of consumers. Topics included food adulteration, understanding food labeling, and how to identify safe and nutritious food products. Experts explained the role of regulatory bodies and local authorities in enforcing food safety laws and discussed the importance of consumer awareness in promoting a safer food environment.
In addition to the educational aspects of the ‘Eat Right Mela,’ the event included a Walkathon, which aimed to get participants moving and highlight the importance of physical activity for maintaining good health. The Walkathon was open to people of all ages, encouraging families, children, and senior citizens to take part. The walk symbolized a collective effort to adopt healthier lifestyles and served as a reminder that simple physical activities like walking can have a significant impact on overall well-being. The event emphasized that maintaining a healthy weight, managing stress, and improving cardiovascular health are all achievable goals with regular exercise.
Local health experts and fitness trainers also took part in the Walkathon, motivating participants to stay active and make physical fitness a part of their daily routines. Alongside the walk, the event featured short sessions on the benefits of staying physically active, including improving mental health, boosting energy levels, and reducing the risk of chronic conditions like diabetes, heart disease, and hypertension. The message was clear: exercise is an essential component of a healthy lifestyle.
The ‘Eat Right Mela and Walkathon’ was a part of the district’s ongoing efforts to promote health and wellness across Kamrup Metropolitan District. It also aligned with national initiatives aimed at fostering healthier communities and raising awareness about the dangers of unhealthy eating habits. The event garnered the support of local government authorities, health organizations, and the general public, all of whom are working together to create a more health-conscious environment.
The success of the event was evident in the large turnout, with people from various walks of life coming together to embrace healthier living. The enthusiasm displayed by attendees at the stalls, during the sessions, and throughout the Walkathon was a testament to the growing awareness of the need for better food choices and physical fitness. For many participants, the event served as a reminder of the importance of prioritizing health and well-being in their everyday lives.
