Tag: health
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Managing Panic Attacks: Therapist Shares Effective Tips for Calming the Mind and Body
Panic attacks can be overwhelming experiences characterized by sudden bouts of extreme anxiety and fear. Symptoms such as body tingling, excessive sweating, irrational thoughts,...
National Doctors’ Day in India: Honoring the Dedication and Contributions of Healthcare Heroes
India observes National Doctor's Day on July 1st every year to honor the esteemed Dr. Bidhan Chandra Roy, a renowned doctor, politician, freedom fighter,...
From Cucumber to Cumin: Exploring 7 Nourishing Foods to Soothe an Upset Stomach
Dealing with an upset stomach can be a discomforting experience, but finding relief can be as simple as turning to the right foods. In...
High Blood Pressure: Essential Tips for Maintaining Normal BP Levels
Introduction: High blood pressure, or hypertension, is a common health condition that affects a significant number of individuals worldwide. It is crucial to manage...
The Nutritional Benefits of Papaya: Expert Advice for Optimal Health
Introduction: Papaya, a tropical fruit known for its vibrant color and sweet taste, not only delights the taste buds but also offers a myriad...
