On the eve of International Yoga Day, Tripura Chief Minister Dr. Manik Saha urged the state’s youth to embrace yoga as a daily practice. He highlighted its increasing global relevance and its power to combat lifestyle diseases, stress, and even serious health challenges like HIV/AIDS.
Yoga: A Global Movement with Ancient Roots
Speaking at a state-level event in Agartala on Saturday, CM Saha stated that it has moved beyond Indian borders and become a global wellness phenomenon.
“Yoga is India’s gift to the world. Practising yoga is not just about flexibility or exercise—it’s about discipline, stress relief, and a healthier life,” he said.
He praised Prime Minister Narendra Modi’s efforts in getting the United Nations to recognise June 21 as International Yoga Day, calling it a proud moment for every Indian.
Appeal to Youth: Practice for Mind and Body
The Chief Minister made a direct appeal to young citizens of the state to take up yogas seriously.
“In today’s fast-paced world, young people face tremendous pressure—from academics to employment. Yoga offers an effective, natural way to reduce stress, boost immunity, and improve concentration,” he noted.
He added that Tripura’s health policies are now actively including yoga-based wellness strategies, particularly in schools, colleges, and rehabilitation centres.
Yoga in Public Health: A Tool Against HIV/AIDS
Highlighting recent concerns about rising health issues in Tripura, especially the increase in HIV/AIDS cases among drug users, Dr. Saha stressed yoga’s therapeutic potential.
He said yoga and pranayama help in building resilience, improving mental health, and encouraging clean living.
“Yoga cannot replace medicine, but it can complement our fight against diseases like HIV/AIDS. It helps people regain control over their bodies and minds,” he explained.
Government’s Push for Integration
Tripura’s Directorate of Health and AYUSH has already introduced classes in several government hospitals and rural wellness centres. Regular training camps are also being held in collaboration with NGOs and fitness groups.
On Saturday, multiple yoga demonstration sessions were held in Agartala, Udaipur, and Dharmanagar as part of the government’s awareness campaign. Students, senior citizens, healthcare workers, and police personnel participated enthusiastically.
More such outreach programmes are scheduled to run through the week.
Building a Healthy Society Through Yoga
Dr. Saha also connected the practice to the state’s larger developmental vision.
“A healthy state is a productive state. Our goal is to integrate yoga into Tripura’s educational curriculum, workforce wellness programmes, and community events,” he said.
He added that stress-related disorders, including hypertension, anxiety, and substance abuse, are on the rise. The government believes it can play a crucial role in preventive healthcare.
International Recognition of Indian Wisdom
Citing the rise in global yoga schools and the popularity of yoga influencers online, the CM encouraged Tripura’s youth to explore career opportunities in this instruction and therapy.
“India is the origin. Let us take pride in becoming global leaders in this space,” he said.
He suggested that skilled yoga practitioners from Tripura can also serve as cultural ambassadors abroad.
Call to Action
As International Yoga Day approaches, the Tripura government is calling upon schools, universities, and community groups to host workshops. The aim is to spread awareness about its benefits and inspire long-term practice among youth.
For those interested, free resources and schedules are available on the Ministry of AYUSH website and the official Tripura Health Department portal.
For stress-free life is no longer just a slogan—it’s a state-endorsed path to a stronger, healthier Tripura.
